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I design and deliver bespoke workshops and courses for organisations, such as:

Coach Yourself for Success


Wellbeing and Mindfulness


Emotional Intelligence

Beat Negative Thinking

Beat Exam Stress

Giving Presentations

Coaching skills for Lecturers / Teachers

Eating and Body image issues

Working with individuals on the Autistic Spectrum Managing Professional Boundaries whilst working with others

Counselling Skills for Tutors

Loss and Bereavement Awareness

Resilience Training Programme for Students:

I have co-written a bespoke 10 week Resilience Programme with two colleagues, which has been integrated into Level 4 modules for undergraduate students at Leeds Beckett University. The programme included content from Positive Psychology, Neuroscience and Mindfulness and is being piloted across subject groups during 2017/18.


Previous Lecturing experience on the following programmes:

Introduction, Certificate and Diploma in Counselling

BA (Hons) Counselling and Therapeutic Studies

Counselling Skills modules for professionals eg. Youth & Community Workers

Understanding Substance Misuse

Loss and Bereavement

MA Interdisciplinary Psychology


I have delivered Continuing Professional Development events for Counsellors, Coaches, Psychologists, Helping Professionals, for example:

Working with Spirituality in Counselling


Integrating CBT and Mindfulness into professional practice

Building Resilience for helping practitioners


How I work as a Trainer:

All the sessions I run are highly participative, integrating theory to practice. We develop a strong collaborative learning culture.


Feedback from participants at Leeds Beckett University:

" All sessions have been informative and interesting - lots of useful techniques to try". Beat Negative Thinking

"Useful help for when feeling depressed". Beat Negative Thinking

"Really interesting and helpful". Emotional Intelligence

"Really interesting and useful, encouraging also, thanks". Emotional Intelligence

"Content of sessions - great, thanks". Emotional Intelligence


"On behalf of the team I just want to say a big thank you for the session you delivered. We really appreciate the time that you had invested in designing the session and we all found it very beneficial". Prof Susan Backhouse, Leeds Beckett University - Bespoke session on CBT and Mindfulness, for Sports & Exercise Psychologists


I also work with a colleague, Geraldine Breakwell delivering bespoke interventions in the workplace, see: