creativecoachingandmindfulness
For updated site please click this link: http://cathytheaker.com
Training:
I design and deliver bespoke workshops and courses for organisations, such as:
Coach Yourself for Success
Mindfulness
Wellbeing and Mindfulness
Resilience
Emotional Intelligence
Beat Negative Thinking
Beat Exam Stress
Giving Presentations
Coaching skills for Lecturers / Teachers
Eating and Body image issues
Working with individuals on the Autistic Spectrum Managing Professional Boundaries whilst working with others
Counselling Skills for Tutors
Loss and Bereavement Awareness
Resilience Training Programme for Students:
I have co-written a bespoke 10 week Resilience Programme with two colleagues, which has been integrated into Level 4 modules for undergraduate students at Leeds Beckett University. The programme included content from Positive Psychology, Neuroscience and Mindfulness and is being piloted across subject groups during 2017/18.
Previous Lecturing experience on the following programmes:
Introduction, Certificate and Diploma in Counselling
BA (Hons) Counselling and Therapeutic Studies
Counselling Skills modules for professionals eg. Youth & Community Workers
Understanding Substance Misuse
Loss and Bereavement
MA Interdisciplinary Psychology
I have delivered Continuing Professional Development events for Counsellors, Coaches, Psychologists, Helping Professionals, for example:
Working with Spirituality in Counselling
Mindfulness
Integrating CBT and Mindfulness into professional practice
Building Resilience for helping practitioners
How I work as a Trainer:
All the sessions I run are highly participative, integrating theory to practice. We develop a strong collaborative learning culture.
Feedback from participants at Leeds Beckett University:
" All sessions have been informative and interesting - lots of useful techniques to try". Beat Negative Thinking
"Useful help for when feeling depressed". Beat Negative Thinking
"Really interesting and helpful". Emotional Intelligence
"Really interesting and useful, encouraging also, thanks". Emotional Intelligence
"Content of sessions - great, thanks". Emotional Intelligence
"On behalf of the team I just want to say a big thank you for the session you delivered. We really appreciate the time that you had invested in designing the session and we all found it very beneficial". Prof Susan Backhouse, Leeds Beckett University - Bespoke session on CBT and Mindfulness, for Sports & Exercise Psychologists
I also work with a colleague, Geraldine Breakwell delivering bespoke interventions in the workplace, see:
www.cpdyorkshire.com